Tanning Guide

Before using a sunbed;

  • If sign of redness remains from a previous session or from sunbathing, seek advice.
  • Do not consume alcohol
  • Make sure you understand the instructions on the length of each tanning session for you skin type. NEVER EXCEED THE LIMIT!
  • Make sure you know how to turn the sunbed off and the location of the emergency button.
  • Remove all cosmetics from your face and body.
  • Take of jewelerry and remove contact lenses.
  • Do not use outdoor tanning lotions and sunscreens.
  • Put on the protective goggles provided.

While using a sunbed;

  • Do not allow anyone else in the room when the sunbed is switched on.
  • Always wear the potective goggles.
  • If you notice any abnormal skin reactions during a tanning session, stop the exposure at once and seek advice.

After using a sunbed;

  • Do not sunbathe outside on the same day you use a sunbed or vice-versa.
  • You may use a moisturising lotion.
  • Allow at least 24 hours between each session and it is recommended that 48 hours should be allowed between the first two sessions, especially for fair skinned people.
  • If at any time you notice lumps, sores or unusual moles, consult your doctor.





How to book

the tanning rooms

Thetanning Rooms
Lancaster Road



Email us at thetanningrooms@outlook.com


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Tel: +44 20 86162320

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